ATHX SIM DAY | SATURDAY 20th JUNE FROM 8AM

ATHX is a 2.5-hour fitness challenge built around three key pillars: Strength, Endurance, and High-Intensity Functional Training.

This sim day is all about giving you a taste of the ATHX experience — how it flows, how it feels, and what makes it such an addictive challenge.

No pressure. No expectations.
Just show up, get stuck in, and see what you’re capable of.

Waves will run every 30 minutes from 8am, with just 2 spots available per wave (Single, Doubles, or Mixed Doubles)

ONLY 24 SPOTS AVAILABLE | Once they’re gone, they’re gone.

This isn’t just a workout — it’s a full competition-style experience, scaled so anyone can take part.

You’ll move through the core elements of the official 2026 ATHX format:

STRENGTH
Build to heavy lifts including strict press, squat, and deadlift — testing raw power and control.
ENDURANCE
A challenging run + row combo where pacing and consistency are key.
METCON
A fast-paced circuit of functional movements like ski erg, carries, lunges, and burpee broad jumps — designed to push your engine and mindset.
All of this comes together into a high-energy, team-driven experience that’s as fun as it is challenging.

Beginner-friendly format – options and scaling available
No competition pressure — just come and give it a go
Train like an athlete — discover what hybrid fitness feels like
Incredible atmosphere — expect music, energy, and support from start to finish

ATHX events are known for being inclusive and community-focused, with divisions for all levels so first-timers feel confident getting involved.

If you curious about ATHX / HYROX / CrossFit-style events.

Regular gym-goers wanting a new challenge.

Anyone looking to push themselves in a supportive environment.

Friends or pairs who want to train together.

ATHX AT AMOR – One floor. One Test. One Community.