AMOR SMALL GROUP TRAINING

Enjoy unlimited AMOR Small Group Training (SGT) classes for Just £65 per month.

With a wide variety of class options to choose from below we have something for everyone!, and what's best you get to enjoy it with like minded people.

Interested? 
Then why not pop along for a FREE SGT Trial Class - All you need to do is select your class.

TIMETABLE

Monday - Train

06:45

Monday - Improve

18:30

Monday - Boxercise

19:30

Tuesday - Core

06:45

Tuesday - HIIT

18:30

Tuesday - Improve

19:30

Wednesday - Improve

06:45

Wednesday - Strong

18:30

Thursday - Train

18:30

Thursday - Improve

19:30

Friday - HIIT

06.45

Friday - Booty

18:30

Saturday - HIIT

08:15

Saturday - Boxercise

09:15

Sunday - Train

08:15

 

 

IMPROVE – A UNIQUE WAY OF TRAINING UTILISING MYZONE TECHNOLOGY. A VARIETY OF STRENGTH, HEART RATE AND FUNCTIONAL TECHNIQUES TO IMPROVE YOUR OVERALL FITNESS.

TRAIN – OUR VERY OWN CALORIE BURNING, MUSCLE PUMPING, HIGH OCTANE, FUN-FILLED SMALL GROUP WORKOUT. CARDIO, WEIGHTS, BANTER AND RESULTS ALL IN ONE CLASS.

CORE – ABS – ABS – ABS – A 30 MINUTE WORKOUT TARGETING THE TORSO TO HELP – TONE YOUR STOMACH & STRENGTHEN LOWER BACK MUSCLES

HIIT – HIGH INTENSITY INTERVAL TRAINING GET READY TO SWEAT, PUSH VOUR HEART RATE TO THE MAX AND SMASH YOUR CALORIE BURNING PB’S.

STRONG – A UNIQUE WAY OF TRAINING UTILISING MYZONE TECHNOLOGY. A VARIETY OF STRENGTH, HEART RATE AND FUNCTIONAL TECHNIQUES TO IMPROVE YOUR OVERALL FITNESS.

BOOTY – A LOWER BODY TARGETED RESISTANCE BAND WORKOUT. EACH WORKOUT UTILISES OUR AMOR TRAINING RESISTANCE BANDS TO HELP TARGET YOUR LEGS, GLUTES & WAISTLINE.

BOXERCISE – FROM QUICK PUNCHES TO FAST FEET. GET READY TO GLOVE UP, LEANR BOXING COMBINATIONS, TRAIN THE UPPER BODY MUSCLES, RAISE YOUR HEART RATE AND BURN HUNDREDS OF CALORIES.

 

Check out our Small Group Training video

Download the Amor Training App to book and manage your sessions and much more!

AMOR Training Summer Shape Up Challenge

GET READY FOR SUMMER

AT22 
SUMMER SHAPE UP PLAN

STARTS 16th MAY 2022

GUARANTEED RESULTS!
SPACES ARE LIMITED 
FIRST COME FIRST SERVED CALL 
ON

01954 212 648 TO BOOK