HYROX SIMULATION | SATURDAY 25th JULY FROM 8AM
READY TO EXPERIENCE HYROX?
Join us on Saturday 25th July for Amor Training's first-ever HYROX Simulation Day.
Whether you’re preparing for your first HYROX event, chasing a new PB, or simply looking for an incredible fitness challenge, this is your opportunity to experience the race format in a supportive and motivating environment.
This event will be run as a Doubles Simulation, meaning you’ll complete the workout with a partner, sharing the workload and pushing each other every step of the way.
First wave starts at 8:00am, with new waves beginning every 15 minutes throughout the day.
- Experience the HYROX race format before competing
- Test your fitness and race strategy
- Practise pacing and partner communication
- Identify strengths and areas for improvement
- Build confidence ahead of an official event
- Challenge yourself in a fun and supportive atmosphere
Working in pairs, you will complete the HYROX-style race format:
1km Run
1,000m Skierg
1km Run
50m Sled Push
1km Run
50m Sled Pull
1km Run
80m Burpee Broad Jumps
1km Run
1,000 Row
1km Run
200m Farmers Carry
1km Run
100m Sandbag Lunges
1km Run
100 Wall Balls
As a Doubles team, you can share the work at each station however you choose, making teamwork, communication and race strategy a key part of your performance.
Test Yourself in a Real HYROX Environment
Training sessions are one thing—putting it all together under race conditions is another. Our HYROX Simulation gives you the opportunity to experience the demands of the event, challenge your fitness, and see how you perform when fatigue starts to build.
Build Confidence Before Race Day
If you’ve signed up for a HYROX event, this is the perfect chance to familiarise yourself with the format, stations, transitions and pacing strategies before stepping onto the official start line.
Push Harder Together
As a Doubles event, you’ll tackle the challenge with a partner by your side. Share the workload, keep each other motivated, and discover how effective teamwork can make all the difference when things get tough.
Identify Your Strengths and Weaknesses
Find out which stations play to your strengths and where improvements can be made. The insights gained from a simulation can help shape your training and maximise your future performance.
Experience the HYROX Atmosphere
Expect energy, encouragement and a supportive community environment. Whether you’re aiming to compete, complete, or simply challenge yourself, you’ll be surrounded by like-minded people pushing towards the same goal.
Challenge Yourself and Have Fun
Most importantly, it’s an opportunity to step outside your comfort zone, achieve something difficult, and enjoy an incredible morning of fitness with the Amor Training community. Whether you’re a seasoned competitor or a complete HYROX beginner, this event is designed to leave you feeling accomplished, motivated and hungry for more.
First-Time HYROX Competitors
Thinking about entering your first HYROX event? This simulation is the perfect introduction. You’ll get hands-on experience of the race format, stations and pacing demands in a supportive environment, helping you arrive at race day feeling confident and prepared.
Upcoming HYROX Racers
If you’ve already booked a HYROX event, this is an excellent opportunity to test your fitness, refine your race strategy and identify areas for improvement before competing for real.
Fitness Enthusiasts Looking for a Challenge
You don’t need to have a HYROX race planned to take part. If you enjoy pushing yourself, training with purpose and taking on new challenges, this event will give you a unique and rewarding fitness experience.
Training Partners and Friends
As a Doubles event, it’s ideal for friends, gym buddies, couples or training partners who want to challenge themselves together. Share the workload, support one another and enjoy the experience as a team.
Members and Non-Members
Whether you’re part of the Amor Training community or visiting us for the first time, everyone is welcome. Our goal is to create an inclusive, supportive and high-energy event where people of all fitness backgrounds can get involved.
If you can run, lift, push, pull and are ready to challenge yourself, this event is for you.
